The weather is getting hotter and hotter, as a person who loves beauty, the most unbearable thing is to be dark. Just remember 10 sunscreen and whitening strategies, it’s easy to be bright this summer!
1. Choose the right sunscreen
What do SPF and PA stand for?Should buy which kind of degree prevent bask in a product?
Simply put, remember the phrase “SPF sunburn, PA suntan.”SPF can isolate “UVB”, prevent sunburn bask in redness, but cannot prevent suntan.And PA value can prevent effectively “UVA”, prevent skin ageing.Many sisters look at SPF and forget the importance of PA.The more + of PA, the higher the defense against UVA.Generally speaking, PA+ protection force is about 2 to 4 hours, PA++ protection force is about 4 to 8 hours, PA++ protection force is more than 8 hours.So even if you buy an SPF50 and it’s PA+, you’ll still get a sunburn three or four hours later.
2. Wear sunscreen at the right time
Besmear bask in frost and food medicine are same, after wanting to wait for the body to be absorbed, just can produce an effect.So the best time to apply sunscreen is 20 to 30 minutes before going out.And sunscreen should also use enough to have an effect, do not live frugally, otherwise the loss outweighs the gain.Liquid sunscreen is used in 1-mosquito COINS and cream sunscreen is about the size of a soybean.
3. Dead space cannot be ignored
Think sunscreen only needs to be applied to the face?This is not enough!The best whitening results are achieved by taking care of our skin 360 degrees.Certain body parts are often overlooked, such as the lips, ears, and hairline.
4. Bring all sunscreen when you go outdoors
If you’re going to spend a lot of time outdoors, you need a sun hat, sunglasses, and umbrella.Want to block intense ultraviolet ray better, be about to know to block a lot of linear sunshine with these prevent bask in things well.
5. Avoid exposure to uv rays during peak periods
The cooler the place is not the lower the uv, for example, in the seaside, when you feel the cool sea breeze, the intensity of uv also reached the extreme, every day from 11 o ‘clock to 3 o ‘clock in the afternoon is the strongest uv, the most lethal time period, at this time must avoid outdoor activities.
6. Wash sunscreen thoroughly
Be sure to wash thoroughly after applying sunscreen!Do not wash after applying sunscreen or do not wash thoroughly can cause skin to become yellow and long spot!General cleanness is strong the cleanness that wash a face grandma to be able to wash chemistry or physics to prevent bask in frost, the cleanness effect that cleans a face grandma that has discharge function nevertheless can be more thorough.
7. Timely repair after sunbathing
After basking in 72 hours is golden repair period, the meeting after skin passes ultraviolet ray irradiation becomes flimsy, need undertakes cooling is composed and hydrate protect wet.Apply a cold compress first to lower the local temperature, and then apply an anti-inflammatory after-sun repair product.The skin that just basks in is more flimsy, do not use excitant to protect skin to taste so next a few days, wait for the skin to stabilize hind reoccupy beautiful white product.This not only reduces the redness of the skin, but also reduces the formation of melanin.
8. Vitamin C supplements improve skin tone
Healthy skin cells in addition to the need for external skin care milk maintenance, internal maintenance is also indispensable.Vitamin C is an essential natural antioxidant to create good skin, because sun exposure causes cells to produce free radicals that stimulate the production of melanin.Vitamin C is needed to inhibit melanin production and promote collagen regeneration.There are many supplements of collagen available in the market, but it is recommended to take a small amount to test skin reaction. Some people may have the side effect of acne, and the effect of different constitution may vary from person to person.
9. Drink tomato juice to prevent freckles
American time magazine chooses tomato as “world 10 big superfood” one of, because tomato contains rich vitamin C, be known as the storehouse of vitamin C, can reduce the formation of melanin effectively, fade thereby black spot.Tomato has raise colour whiten effect, drink juice of 1 cup tomato in the evening, have very good effect to preventing freckle.As a result of the eggplant red element in tomato should be in after taking 6 to 8 hours just can produce effectiveness, when sleeping so as it happens can produce outstanding beautiful white effect.Nevertheless, want to notice to eat tomato when do not add candy, otherwise the vitamin B in tomato can be metabolized as a result of granulated sugar delay, and lose efficiency.
10 drink lemon juice whitening freckle
Lemon is rich in vitamin C and high concentration of fruit acid, can whiten freckle and anti-aging.Vitamin C contains 50 milligrams per 100 grams of lemon juice.In addition, lemon also contains calcium, phosphorus, iron and B vitamins.Often drink lemon juice to be able to make the skin white not only tender, more prevent skin blood-vessel ageing, eliminate facial pigment spot